When you catch the Tango bug you are in for the long haul. Argentine Tango is a subtle but effective dance that assists your physical fitness. It gently increases core strength and improves your body mind awareness and posture.
Argentine Tango has been scientifically tested with electrodes attached to couples dancing and the outcome suggests that Tango is the primary dance form which utilizes whole brain function. Quickly alternating between the receptive brain (feminine) – right hemisphere and the active brain (masculine) – the left hemisphere. It increases the use of your sensing abilities and is a wonderful social interaction for couples and singles alike. Added to that when you get some of the technique of tango into action, it becomes lots of fun to express the varied music of Tango through the ages.
HEALTH BENEFITS of Argentine Tango
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Improved coordination and core strength
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Improved Postural alignment
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Refines the walk, creating back stability
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Creates whole brain function and cross brain linking
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Improves spacial awareness and sensitivity